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T'ai Chi Chih® Joy Through Movement
3000 Years of Moving Wisdom
With it’s roots in ancient Qi Gong, T’ai Chi Chih teaches effortless movement
Healing of Body and Mind
T’ai Chi Chih helps bring a sense of increased energy and peace.
Movement that is accessible to everyone, yet constantly opens new doorways for practice.
Easy to Learn
19 distinct moves, one standing pose. Easy adjustments for movement limitations include sitting.
Matthew has been practicing T’ai Chi Chih for 20 years and is an accredited T’ai Chi Chih instructor.
Interested in seeing what T'ai Chi Chih looks like?
You can find demonstration videos from T'ai Chi Chih instructors, including the founder, Justin Stone, here
Classes on Bowen Island at The Gallery in Artisan Square.
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